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reflect.

UNFOLD

10/20/2019

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Did you ever have the courage to say “yes” to something that pushed you beyond your comfort zone? Those moments can be frightening and exhilarating, all at once. But there is a great freedom that comes from making the choice to open up…to let the unknown unfold.

In mindful presence,
Lori
How did the rose
Ever open its heart
And give to this world
All its beauty?
It felt the encouragement of light
Against its being,
Otherwise,
We all remain
Too frightened.
—Hafiz
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    Lori Furbush teaches  Qigong, Yoga, Reiki, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.

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  • Home
  • Classes
    • Class Schedule
    • Yin Yoga
    • Qigong Tai Chi
    • Mindfulness-Based Stress Reduction (MBSR)
    • Managing Your Stress
  • About
  • Contact
  • Shop