Enjoy a class in Santa Rosa, Sonoma County, California. For more info on a particular class, CLICK ON EACH LOCATION.
MONDAYTAI CHI FOR HEALTH
11:45am–12:30pm Kaiser Permanente (private class for support group only) TAI CHI FOR HEALTH
1:30–3pm Kaiser Permanente (private class for support group only) MINDFULNESS-BASED STRESS REDUCTION (MBSR)
6:30–9pm Kaiser Permanente (non-members welcome) 8-week series June 3–July 22, 2019 |
TUESDAYTAI CHI FOR HEALTH
9–10:30am Kaiser Permanente (non-members welcome) 4-week series Jan 8–29, 2019 Feb 5–26, 2019 Mar 12–Apr 2, 2019 Apr 23–May 14, 2019 Jun 11–Jul 2, 2019 Jul 16–Aug 6, 2019 Aug 27–Sep 17, 2019 Oct 8–29, 2019 Nov 19–Dec 10, 2019 FREE QIGONG FOR CANCER
2:30–3pm Parkpoint Health Club Santa Rosa (non-members welcome) 10-week series Nov 27–Jan 31, 2019 MANAGING YOUR STRESS
6:30–9pm Kaiser Permanente (non-members welcome) 6-week series April 16–May 21, 2019 Nov 12–Dec 17 2019 |
WEDNESDAYTAI CHI FOR HEALTH
4–5:30pm Kaiser Permanente (non-members welcome) 4-week series Jan 16–Feb 6, 2019 Mar 13–Apr 3, 2019 Apr 24–May 15, 2019 Jun 12–Jul 3, 2019 Jul 17–Aug 7, 2019 Aug 28–Sep 18, 2019 Oct 9–30, 2019 Nov 20–Dec 11, 2019 FREE QIGONG FOR CANCER
5:30–7:30pm St. Joseph (non-members welcome) sign up via St Joseph Feb 20, Apr 17, May 22, Dec 18, 2019 MINDFULNESS-BASED STRESS REDUCTION (MBSR)
6:30–9pm Kaiser Permanente (non-members welcome) 8-week series Oct 2–Nov 20, 2019 |
THURSDAY |
FRIDAY |
SATURDAY |