Enjoy a class in Santa Rosa, Sonoma County, California. For more info on a particular class, CLICK ON EACH LOCATION.
MONDAYTAI CHI FOR HEALTH
11:45am–12:30pm Kaiser Permanente (private class for support group only) TAI CHI FOR HEALTH
1:30–3pm Kaiser Permanente (private class for support group only) MINDFULNESS-BASED STRESS REDUCTION (MBSR)
6:30–9pm Kaiser Permanente (non-members welcome) 8-week series June 3–July 22, 2019 |
TUESDAYTAI CHI FOR HEALTH
9–10:30am Kaiser Permanente (non-members welcome) 4-week series Apr 23–May 14, 2019 Jun 11–Jul 2, 2019 Jul 16–Aug 6, 2019 Aug 27–Sep 17, 2019 Oct 8–29, 2019 Nov 19–Dec 10, 2019 FREE QIGONG/YOGA FOR CANCER
1:30–2pm Parkpoint Health Club (non-members welcome) 10-week series March 5–May 9, 2019 June 11–Aug 15, 2019 Sep 17–Nov 21, 2019 MANAGING YOUR STRESS
6:30–9pm Kaiser Permanente (non-members welcome) 6-week series April 16–May 21, 2019 Nov 12–Dec 17 2019 |
WEDNESDAYTAI CHI FOR HEALTH
4–5:30pm Kaiser Permanente (non-members welcome) 4-week series Apr 24–May 15, 2019 Jun 12–Jul 3, 2019 Jul 17–Aug 7, 2019 Aug 28–Sep 18, 2019 Oct 9–30, 2019 Nov 20–Dec 11, 2019 FREE QIGONG FOR CANCER
5:30–7:30pm St. Joseph (non-members welcome) sign up via St Joseph Apr 17, May 22, Dec 18, 2019 MINDFULNESS-BASED STRESS REDUCTION (MBSR)
6:30–9pm Kaiser Permanente (non-members welcome) 8-week series Oct 2–Nov 20, 2019 |
THURSDAYFREE QIGONG/YOGA FOR CANCER
1:30–2pm Parkpoint Health Club (non-members welcome) 10-week series March 5–May 9, 2019 June 11–Aug 15, 2019 Sep 17–Nov 21, 2019 |
FRIDAY |
SATURDAY |
