|
Each of us is one miniscule part of this boundless universe. Yet the boundlessness of the universe expresses itself through you. Rest the mind and the body long enough, and you will feel your immensity. In mindful presence, Lori Furbush May you awaken to the mystery of being here and enter the quiet immensity of your own presence.
John O’Donohue As we well know, the only constant is change. But some changes are beyond our control. All we can really change is our relationship to the situation, and to embody that change within. In mindful presence, Lori Furbush When we are no longer able to change a situation, we are challenged to change ourselves.
—Viktor E. Frankl There are many opportunities to put up a good fight and take action...but not every minute of every day. Peace is what we feel when we stop fighting what is around us and within us, and just rest. Letting go of resistance and avoiding allows space for peace. In mindful presence, Lori Furbush Happiness depends on conditions being perceived as positive; inner peace does not.
―Eckhart Tolle Even when life is one big challenge, there are many small blessings to be found. Whether it is a simple kind word from a friend, a quiet moment in the chaos, or the nourishing feeling of a deep soulful breath, there are always pleasant experiences available. In mindful presence, Lori Furbush Sometimes I need only to stand wherever I am to be blessed.
―Mary Oliver |
AuthorLori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment. Archives
December 2024
Categories |
RSS Feed