Wonder is “a feeling of surprise mingled with admiration, caused by something beautiful, unexpected, unfamiliar, or inexplicable.” Wonder invites curiosity and awe. It is a warm welcome home to something larger than ourselves. Pause the cacophony of thoughts and opinions. Allow space for wonder.
In mindful presence,
Only the empty mind can be filled with wonder.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.