Have you been searching in vain for an answer or direction? Are you looking for someone or something to bring you peace? We often look outside of ourselves for our happiness and miss the treasures within.
In mindful presence,
The only Zen you’ll find on mountain tops is the Zen you bring up there with you.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.