WITHDRAW

To withdraw is not necessarily to feel smaller or more confined. Sitting with awareness of your own body, your own self, can put you in touch with your energetic nature, connected and free-flowing with the vast energies of life all around you.

In mindful presence,
Lori

Be empty of worrying
Think of who created thought
Why do you stay in prison
When the door is so wide open
Move outside the tangle of fear thinking
Live in silence
Flow down and down
Into always widening
Rings of being.
—Rumi