Every day, we experience endings. But we do not live in a linear universe. Everything moves in cycles, and we are always in transition. One year ends and another begins. At the end of every breath is another new start. What are you letting go of today? What are you welcoming?
In mindful presence,
Everything that has a beginning has an ending. Make your peace with that and all will be well.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.