At this threshold of the solstice and year’s end, it is natural to reflect on the past and plan for the future. And to better know where you’ve been and where you’re going, you might also rest fully, deeply, viscerally in the present moment—where time ceases to be.
In mindful presence,
When you stand in the present moment, you are timeless.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.