Life is surely complex and chaotic. If you’re waiting for the right moment or opportunity to find peace, you may be waiting for a long time. Now is the perfect moment to pause, settle in, and rediscover the stillness within.
In mindful presence,
In the midst of movement and chaos, keep stillness inside of you.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.