We think in words. Too many words. What if we turned down the volume of the words and listened to the spaces in between? Sometimes joy and wonder live in a wordless space.
In mindful presence,
It is better in prayer to have a heart without words than words without a heart.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.