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It is human nature to want to feel valued. Quite literally, we feel safer when we feel like we belong. You have many unique qualities that contribute to the miracle of just being you. When we find ourselves feeling “less than,” it can help to remember what you do well. Are you a good friend? Do you have a special skill? Do you act with integrity? What qualities make you uniquely you? In mindful presence, Lori Furbush No one can make you feel inferior without your consent.
—Rosa Parks Comments are closed.
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AuthorLori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment. Archives
October 2023
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