Is life getting too serious lately? Summertime is play time. What might you do that’s just pure fun? What’s holding you back?
In mindful presence,
This is the real secret of life—to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.