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Remembering that everything is temporary can get us through some tough moments. Clouds, waves, winds, storms, whims, thoughts, emotions, situations—everything eventually passes, though sometimes not as swiftly as we would like. In the meantime, we breathe, flow with it, and continually return to center. In mindful presence, Lori Furbush Whatever has the nature to arise has the nature to cease.
―Joseph Goldstein Comments are closed.
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AuthorLori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment. Archives
November 2023
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