It’s often the big events that we notice, riding waves of highs and lows. It helps to also live life in the simple in-between moments. Feel the ground. Smell the air. Look up at the sky. Ordinary wonders are all around. In mindful presence, Lori Furbush Life is amazing. And then it’s awful. And then it’s amazing again. And in between the amazing and awful, it’s ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary.
—L. R. Knost Comments are closed.
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AuthorLori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment. Archives
April 2024
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