It is easy to get caught up in our own little world, swept into the ego mind narrating our story. To be humble is not to surrender our own needs or dismantle our healthy boundaries. Humility is the capacity to stand firmly within yourself and also to honor the wants, needs, and common humanity of others.
In mindful presence,
Humility is not thinking less of yourself, it’s thinking of yourself less.
—C. S. Lewis
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.