Looking back over the past year, we have likely seen many sweet moments and many bitter moments. All experiences are watering the seeds now resting in winter’s blanket of earth, processing and preparing for growth in new directions.
In mindful presence,
When life is sweet say thank you and celebrate, and when life is bitter say thank you and grow. —Shauna Niequist
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.