In a world where people are constantly vying for control and power, it is easy to become swept up in the maelstrom, the anger, and the fear. What an act of courage it is to rest within your own gentle self, modeling true presence, grounding and centering. This is the real power.
In mindful presence,
In a gentle way, you can shake the world.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.