What might it feel like to let go—even for a short while—of wishes, expectations, and everything you think you know? To not only think outside the box, but to throw away the box altogether? Can you make space for freedom today?
In mindful presence,
Freedom: to ask nothing, to expect nothing, to depend on nothing.
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Lori Furbush teaches Qigong, Yoga, Reiki, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.