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Forgiving has nothing to do with the other person. Letting go of the story, so many chapters read and re-read so many times they’re written on your bones, is a bold and courageous act of kindness for yourself In mindful presence, Lori Furbush Forgiveness can be bittersweet. It contains the sweetness of the release of a story that has caused us pain, but also the poignant reminder that even our dearest relationships change over the course of a lifetime.
―Sharon Salzberg Comments are closed.
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AuthorLori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment. Archives
December 2024
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