Is there a problem that just doesn’t seem to get solved? Do you keep running into the same wall? Sometimes spending time in inner reflection, quieting the thinking mind, can lead to spontaneous insights and creative alternatives. Breathe, rest in your body, and allow the freedom of time and space for creativity to arise.
In mindful presence,
We cannot solve our problems with the same thinking we used when we created them.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.