A new year and new horizons. It is a bold choice to open yourself to new ways of seeing and doing in the world. Identifying one small step at a time can not only help you outline a plan, but also gives you the opportunity to celebrate the wins along the way. It is easier to leave old patterns behind if we gain courage from each of our step-by-step successes.
In mindful presence,
You cannot swim for new horizons until you have courage to lose sight of the shore.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.