Is there something you’ve been putting off that needs attending? Now is always a good time to start. Set the goal, identify one small next step, and then take that step. When tackling big projects, taking one baby step at a time is the best way to feel successful and keep your commitment alive.
In mindful presence,
The question isn’t who is going to let me; it’s who is going to stop me.
Lori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.