Sometimes we feel particularly brave, ready to face the challenge at hand. Sometimes we need comfort, seeking respite from the storm. Both are wise choices. Which choice are you aligning with today?
In mindful presence,
We can choose courage or we can choose comfort, but we can't have both. Not at the same time.
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Lori Furbush teaches Qigong, Yoga, Reiki, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.