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When setting goals we sometimes feel overly fixated on the end result, only to become disillusioned when it seems unreachable. To create lasting change, it helps to outline all the tiny steps along the way, and focus all your resources on the step you’re taking now. In mindful presence, Lori Furbush Real change, enduring change, happens one step at a time.
—Ruth Bader Ginsburg Comments are closed.
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AuthorLori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment. Archives
October 2023
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