LORI FURBUSH
  • Home
  • Classes
    • Class Schedule
    • Online Classes
    • Mindfulness-Based Stress Reduction (MBSR)
    • Mindfulness & Cancer
    • Managing Stress
    • Yin Yoga
    • Qigong Tai Chi
  • About
  • Contact
  • Shop

reflect

CHANGE

10/18/2020

 
​Sometimes it is interesting to pause and reflect on how you have changed over the years. If life were always rosy, you would have had no need to evolve and change. Honor all those times you were challenged, as they continue to mold who you are becoming every day. You are changing, and yet in many ways you are becoming who you already were, underneath the layers of life’s conditioning.
 
How have you changed over the course of your life? Have you become more “comfortable in your own skin”? Did you let go of a biased perception? Are you less quick to anger? Do you choose your relationships more carefully? Have you learned to slow down? Have you found your voice? What is changing within you now? What is being revealed that has been there all along?
 
In mindful presence,
Lori Furbush
Someone I loved once gave me a box full of darkness.
It took me years to understand that this too, was a gift.
―Mary Oliver


Comments are closed.
    Subscribe

    Author

    Lori Furbush teaches  Qigong, Yoga, Reiki, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019

    Categories

    All

    RSS Feed

SUBSCRIBE TO WORD OF THE WEEK
Word of the Week Archive
Copyright © 2023 LoriFurbush.com
  • Home
  • Classes
    • Class Schedule
    • Online Classes
    • Mindfulness-Based Stress Reduction (MBSR)
    • Mindfulness & Cancer
    • Managing Stress
    • Yin Yoga
    • Qigong Tai Chi
  • About
  • Contact
  • Shop