Life seems to be full of suffering and challenge. At the same time, there is much beauty and magnificence. If life were all pleasant, we wouldn’t have much need to grow, learn, and evolve. It is challenge that helps us find strength we didn’t know we had and new ways we didn’t know existed.
In mindful presence,
A certain amount of opposition is a great help to a man. Kites rise against, not with, the wind.
Lori Furbush teaches Qigong, Yoga, Reiki, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment.