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As we turn the corner into a new year, we often set goals and make plans to balance our lives in some way. It can be helpful to think of balance as a verb--balancing. It is not a destination but a flowing skill, adding a bit here and trimming a bit there. At this moment in time, what are you letting go of and what are you welcoming in? In mindful presence, Lori Furbush Life is a balance of holding on and letting go.
―Rumi Comments are closed.
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AuthorLori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment. Archives
October 2023
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