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  • Red Dragonfly Tai Chi Qigong: EARTH

Red Dragonfly Tai Chi Qigong: EARTH

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EARTH: Receptive Qi. Nourish and nurture yourself with simple movements that help you feel grounded and content. Movements include Belly Breathing, Painting Circles, Lifting the Sun, Gathering Waves, ​and Organ Massage. (17 min) © 2017

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