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- Red Dragonfly Tai Chi Qigong: EARTH
Red Dragonfly Tai Chi Qigong: EARTH
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EARTH: Receptive Qi. Nourish and nurture yourself with simple movements that help you feel grounded and content. Movements include Belly Breathing, Painting Circles, Lifting the Sun, Gathering Waves, and Organ Massage. (17 min) © 2017