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  • Red Dragonfly Tai Chi Qigong: MOUNTAIN

Red Dragonfly Tai Chi Qigong: MOUNTAIN

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MOUNTAIN: Stillness Qi. Like a cave deep within a mountain, enjoy movements that bring you back to your original nature: centered, quiet, and still. Movements include Flowing Motion, Gathering the Starlight, Turning to Look at the Moon, Cloud Hands, and Bathing the Marrow. (24 min) © 2017

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