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  • Red Dragonfly Tai Chi Qigong: WIND

Red Dragonfly Tai Chi Qigong: WIND

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WIND: Gentle Qi. Like a gentle wind, rest in soft, rhythmic movements to soothe your soul and scatter seeds of growth and wellness. Movements include Forward Waves, Pushing Waves, Fair Maiden Scatters the Petals, Cloud Hands, and Harmonize Qi. (23 min) © 2017

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