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  • Red Dragonfly Tai Chi Qigong: HEAVEN

Red Dragonfly Tai Chi Qigong: HEAVEN

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HEAVEN: Creative Qi. Rest in the dynamic, rhythmic movements of yin/yang separating to create form and returning to the formless. Movements include Embrace Taiji, Parting the Wild Horse’s Mane, Brush Knee, Golden Rooster Stands on One Leg, and Embrace Tiger, Return to Mountain. (21 min) © 2017

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  • Home
  • Classes
    • Class Schedule
    • Online Classes
    • Mindfulness-Based Stress Reduction (MBSR)
    • Mindfulness & Cancer
    • Managing Stress
    • Yin Yoga
    • Qigong Tai Chi
  • About
  • Contact
  • Shop