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- Red Dragonfly Tai Chi Qigong: LAKE
Red Dragonfly Tai Chi Qigong: LAKE
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LAKE: Joyous Qi. Enjoy satisfying movements that harvest the abundance within, like the source of life that lies within the serenity of a lake. Movements include Forward Waves, Drawing a Bow, Waves Wash Forward and Back, Single Whip, and Bathing in Qi. (20 min)© 2017