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  • Red Dragonfly Tai Chi Qigong: LAKE

Red Dragonfly Tai Chi Qigong: LAKE

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LAKE: Joyous Qi. Enjoy satisfying movements that harvest the abundance within, like the source of life that lies within the serenity of a lake. Movements include Forward Waves, Drawing a Bow, Waves Wash Forward and Back, Single Whip, and Bathing in Qi. (20 min)© 2017

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  • Home
  • Classes
    • Class Schedule
    • Online Classes
    • Mindfulness-Based Stress Reduction (MBSR)
    • Mindfulness & Cancer
    • Managing Stress
    • Yin Yoga
    • Qigong Tai Chi
  • About
  • Contact
  • Shop