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  • Red Dragonfly Tai Chi Qigong: FIRE

Red Dragonfly Tai Chi Qigong: FIRE

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FIRE: Radiant Qi. Uplift your heart with gentle, swirling movements that circulate your radiance into the world. Movements include Bathing in Sunshine, Polishing the Stone, Waves Washing Over, White Crane Spreads its Wings, and Centering in the Torus. (21 min) © 2017

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  • Home
  • Classes
    • Class Schedule
    • Online Classes
    • Mindfulness-Based Stress Reduction (MBSR)
    • Mindfulness & Cancer
    • Managing Stress
    • Yin Yoga
    • Qigong Tai Chi
  • About
  • Contact
  • Shop