Summer Wellness Workshop
Saturday, June 29, 2019, 1-4pm
with Barbara Carlson & Lori Furbush
shining bright, smiling big, & keeping calm
Summertime is abundant with energy, activity, long days, and sunshine. It manifests the splendor of a bountiful earth, alive with fruit, color, and fully blossoming flowers. Amidst this profusion, we gather into our hearts a still center of joy that holds all of the dancing elements of this vibrant time. We bring balance to anxiety or restlessness or the dull, lethargic energies that can emerge in the summer. It is a time of year to reflect on the growth that is manifesting within our lives and take actions that align with what is most meaningful for us at this time. In essence, it is a time to abide in and embrace those things that hold passion for us and bring us joy.
In this 3-hour workshop retreat, we will explore skills to help us facilitate the essential energies of summer through guided individual reflection, group discussion, qigong, & relaxation.
Location: Parkpoint Health Club, 1200 N Dutton Ave, Santa Rosa, CA 95401
Barbara Carlson facilitates classes and retreats that focus on a variety of behavioral health and emotional wellness themes with an emphasis on cultivating awareness and health of mind, body, and spirit.
Lori Furbush teaches Qigong, Yoga, Reiki, and Mindfulness Meditation with an emphasis on cultivating our inherent wisdom for balancing, healing, and harmonizing within the rhythms of nature.
Fee Per Session
$60 Parkpoint members, $70 general public
Register directly with Parkpoint Health Club with these options: