OCTOBER 2021 UNLIMITED YIN YOGA ONLINE Mon & Thu 4-5pm (Pacific)
Unlimited Yin Yoga Online Mondays & Thursdays 4-5pm (Pacific) for month of OCTOBER 1-31, 2021
60-minute online classes via Zoom. Rest deeply in therapeutic seated & reclining stretches held for 5 minutes each. Safely stretch connective tissues (tendons, ligaments, & fascia) with soft, sustained traction. Beneficial for joints, flexibility, organ health, energetic meridians, immune system, mental clarity, stress resilience, & emotional well-being.
PROPS: Have a few props ready like a yoga bolster (or cushion or firm pillows), yoga block (or thick book or foam roller), yoga strap (or towel or soft belt), and blankets.
After completing your purchase, you will receive a confirmation email. In the email under DOWNLOADS INFORMATION, there is a .pdf you can download. It is a document that contains the Zoom link for your month of classes.
This purchase is NON-REFUNDABLE and NOT TRANSFERABLE.