SAT DEC 12 1-4pm (Pacific) Mini Mindfulness Retreat Online
A 3-hour online retreat via Zoom. Simple, gentle mindful movement & stillness practices, followed by verbal sharing & reflection. Props: Laptop or device, chair, bolster or cushions, yoga mat or blankets.
After completing your purchase, you will receive a confirmation email. In the email under DOWNLOADS INFORMATION, there is a .pdf you can download. It is a document that contains the Zoom link for your class.
This purchase is NON-REFUNDABLE and NOT TRANSFERABLE.