Spring Wellness Workshop
Our 2019 session was wonderful. Stay tuned for future dates.
waking up, starting fresh, & planting roots
Spring is a time of birth and new beginnings. Bursting with energy that reaches upward from the warming earth, spring calls us to tend the abundant seeds of possibilities. This process may involve painful moments, frustration, and resistance in our efforts to “birth” what is calling us or trying to manifest within us. It may require our skillful attention to maintaining openness and flexibility when encountering daily challenges. It may call for forgiveness when we experience our vulnerability or encounter frustration in our efforts to realize our goals or wishes
In this three-hour workshop retreat, we will explore skills to help us facilitate the essential energies of spring through guided individual reflection, group discussion, qigong, & relaxation.
Location: Parkpoint Health Club, 1200 N Dutton Ave, Santa Rosa, CA 95401
Fee per session
$60 Parkpoint members, $70 general public
Register directly with Parkpoint Health Club with these options: