Spring Wellness Workshop
Saturday, April 6, 2019, 1-4pm
with Barbara Carlson & Lori Furbush
waking up, starting fresh, & planting roots
Spring is a time of birth and new beginnings. Bursting with energy that reaches upward from the warming earth, spring calls us to tend the abundant seeds of possibilities. This process may involve painful moments, frustration, and resistance in our efforts to “birth” what is calling us or trying to manifest within us. It may require our skillful attention to maintaining openness and flexibility when encountering daily challenges. It may call for forgiveness when we experience our vulnerability or encounter frustration in our efforts to realize our goals or wishes
In this three-hour workshop retreat, we will explore skills to help us facilitate the essential energies of spring through guided individual reflection, group discussion, qigong, & relaxation.
Location: Parkpoint Health Club, 1200 N Dutton Ave, Santa Rosa, CA 95401
Barbara Carlson facilitates classes and retreats that focus on a variety of behavioral health and emotional wellness themes with an emphasis on cultivating awareness and health of mind, body, and spirit.
Lori Furbush teaches Qigong, Yoga, Reiki, and Mindfulness Meditation with an emphasis on cultivating our inherent wisdom for balancing, healing, and harmonizing within the rhythms of nature.
Fee Per Session
$60 Parkpoint members, $70 general public
Register directly with Parkpoint Health Club with these options: