Mindfulness Meditation Drop-In

First Friday of each month 6-7pm, coming soon in 2019

There is something deep & powerful about sitting in a circle together in silence. Lori will lead you through seated guided mindfulness meditation & group discussion. Learn to rest into yourself, allowing the moment to unfold. Chairs & bolsters available or bring your own favorite zafu or cushion.

Location: Parkpoint Health Club, 1200 N Dutton Ave, Santa Rosa, CA 95401

Registration info coming soon