Mindfulness Meditation

Fridays 6-7pm, dates coming soon

There is something deep & powerful about sitting in a circle together in silence. Lori will lead you through a 45-minute seated guided & silent meditation. Learn to rest into yourself, allowing the moment to unfold.  Chairs & bolsters available or bring your own.

Location: Parkpoint Health Club, 1200 N Dutton Ave, Santa Rosa, CA 95401

Registration info coming soon