Managing Your Stress6-week series
Lori is teaching these dates at Kaiser Permanente:
Learn to recognize the sources of stress in your life, & how to manage stress-related symptoms & illnesses. Develop healthy lifestyle habits to take better care of yourself & enjoy life more. Includes discussion & learning, movement & meditation, plus home practice. |
Fee per series$FREE Kaiser members, $75 general public
RegistrationRegister directly with Kaiser Permanente by calling 707-393-4167.
Visit Kaiser Permanente website for more details. |