Managing Your Stress
Lori is teaching these dates at Kaiser Permanente:
Learn to recognize the sources of stress in your life, & how to manage stress-related symptoms & illnesses. Develop healthy lifestyle habits to take better care of yourself & enjoy life more. Includes discussion & learning, movement & meditation, plus home practice.
Fee per series
$FREE Kaiser members, $75 general public
Register directly with Kaiser Permanente by calling 707-393-4167.
Visit Kaiser Permanente website for more details.