We are each a singular personality—an integration of our unique life history and values exhibited in our thoughts, emotions, and behaviors. It is easy to sleepwalk through life, blindly moving through patterns and habits. It takes awareness to live in alignment with our values, continually shaping our character. In mindful presence, Lori Furbush Watch your thoughts. They become words. Watch your words. They become deeds. Watch your deeds. They become habits. Watch your habits. They become character. Character is everything.
—Frank Outlaw Comments are closed.
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AuthorLori Furbush teaches Qigong, Yin Yoga, & Mindfulness-Based Stress Reduction (MBSR). She weaves MINDFULNESS & RELAXATION into every moment. Archives
September 2024
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